St. Benedict of Nursia, known as the father of Western monasticism, left a legacy of prayer and discipline that continues to inspire Christians today. Among his contributions is a prayer for spiritual protection, often associated with the Benedictine cross and medal. This prayer seeks God’s defense against evil, temptation, and harm.
The St. Benedict prayer is simple yet powerful: “Crux sacra sit mihi lux, non draco sit mihi dux” which translates to “May the Holy Cross be my light, let not the dragon be my guide.” It reflects the belief that Christ’s victory on the cross protects believers from the power of darkness.
Christians pray this prayer when facing trials, spiritual warfare, or fear. It is not magic but an expression of faith in Christ’s authority over evil. Ephesians 6:11 reminds us to “Put on the full armor of God, so that you can take your stand against the devil’s schemes.” St. Benedict’s prayer echoes this scripture, calling believers to rely on God’s strength.
The prayer can be used daily, often in the morning, as part of devotion. Many also use it before traveling, during illness, or when struggling with temptation. Combined with scripture reading and faith, it strengthens spiritual resilience.
The St. Benedict medal, inscribed with the prayer, is worn by many Christians as a reminder of God’s protection. However, the true power lies not in the medal but in the faith behind the prayer.
For today’s believers, St. Benedict’s prayer is a call to live under Christ’s lordship. It reminds us that while evil exists, the cross has already won the final victory. By praying with faith, Christians find peace and courage in God’s protection.