What does it mean spiritually when your feet are cold? This paper will discuss the spiritual meaning of cold hands and feet. It is believed that the hands and feet are used to reflect our emotions. If a person is feeling relaxed, warm, or in control, their body temperatures are normal—but when one feels nervous, excited, or stressed the temperature of their hands and feet can change. This phenomenon is called peripheral vasodilation.: Read about the cold hands spiritual meaning, feeling cold spiritual meaning, signs of spiritual coldness and spiritual meaning of cold feet.
Cold hands and feet is a term that refers to the physical sensation of abnormally low body temperature (hypothermia), though not usually as serious as actual hypothermia. This descriptive term is primarily used in common discourse, although the medical term for the condition is Raynaud’s disease.
We all know that cold hands and feet are the first signs of hypothermia. But did you know that they can also be a spiritual sign?
In many cultures, including some Native American tribes, cold hands and feet are seen as a sign of spiritual purity. They are believed to be a way for a person to bring their soul closer to their body—as opposed to feeling disconnected from it like we often do when our hands and feet get too hot (which we think of as being physically ill). The idea is that the colder your hands and feet get, the closer your spirit is to your body; therefore, the more pure your spirit is.
what does it mean spiritually when your feet are cold
If you’re feeling disconnected from yourself or from others in any way, this might be an opportunity for self-reflection: what can you do to get closer to your body? What emotions are you feeling that make you feel less connected with yourself? How can you work through those emotions so that they don’t cause distance between yourself and others?
Cold hands and feet are a sign of spiritual coldness. To be spiritually warm, you must be open to new ideas and experiences. Spiritual warmth is a product of the love in your heart, so if you feel cold, it’s a sign that your love is inadequate or lacking.
You can become spiritually warm by giving yourself over entirely to the idea of love—whether that means loving yourself, loving others, or loving God. If you do this, not only will your hands and feet warm up, but you’ll feel a greater connection with all people around you, which will make them more willing to open their hearts up to yours as well.
spiritual meaning of cold hands and feet
Many people have cold hands or feet. For some, the cold feet and hands are present all the time.
Also, these symptoms can occur more often during night-time sleep for a very simple reason – during sleep, individuals have reduced oxygen levels in body cells.
Continue reading to learn about the causes and spiritual meaning of cold feet and hands.
Causes of Cold Extremities
Hypothyroidism
Hypothyroidism is a condition that develops when your thyroid gland doesn’t make sufficient thyroid hormone.
About 4.6% of the United States population ages 12 and older has hypothyroidism. Up to 60% of those with thyroid disease are unaware of their condition.
The thyroid gland regulates your metabolism, therefore, a slow metabolism can produce these symptoms.
Poor Circulation
This is one of the most frequent causes of cold feet.
Poor circulation can make it substantially difficult for enough warm blood to get to the body’s extremities regularly, keeping them cooler than the rest of the body.
One main cause of decreased circulation is atherosclerosis (also referred to as hardening of the arteries), where arteries are narrowed by fatty deposits that impede blood flow in the limbs.
As a result, your feet may appear pale or white when you are lying down, or blue or purple when you are sitting.
Other causes of poor circulation include:
- diabetes;
- obesity;
- sedentarism.
Raynaud’s Disease
It is a medical condition in which spasm of arteries causes episodes of reduced blood flow. It often co-occurs with certain chronic diseases that impact mortality.
According to The National Institute of Arthritis and Musculoskeletal and Skin Diseases, primary Raynaud’s affects about 3% of the general population.
Raynaud’s disease commonly causes your fingers and toes to feel numb and cold, usually when they are exposed to cold temperatures.
Medications
Migraine medications, beta-blockers (a class of medications that are used to treat hypertension), and some OTC cold medications have been associated with cold hands and feet.
Tip – call your doctor right away if you are worried that the medicine might be doing more harm than good.
Diabetes
Diabetes is a disease in which blood glucose levels are too high.
World Health Organization estimates that diabetes was the 7th leading cause of death in 2017.
In people with type 2 diabetes mellitus, elevated blood sugar (glucose) causes narrowing of capillaries and arteries, which impair blood supply to tissues leading to cold feet symptoms.
Symptoms for type 2 diabetes symptoms include:
- patches of dark skin;
- frequent urination;
- pain in the hands or feet;
- increased thirst;
- slow healing of wounds;
- blurry vision;
- feeling very tired;
- always feeling hungry.
Important note – diabetes is a primary cause of lower limb amputation, stroke, heart attacks, kidney failure, and blindness.
Smoking
Smoking tobacco constricts blood vessels.
Ultimately, the nerves become weak and damaged.
Lupus
Lupus is a long-term autoimmune disease in which your immune system malfunctions, prompting your physical body to attack its own tissues.
Symptoms include inflammation, swelling, and damage to the skin, kidneys, blood, joints, heart, and lungs.
In addition, lupus may be a contributor to cold hands and feet.
Anemia
Regular bouts of cold hands and feet may be the result of anemia, a condition in which you don’t have enough healthy red blood cells to transport adequate oxygen to the body’s tissues.
If this happens, the body cannot function properly.
Other signs and symptoms of anemia might include:
- headaches;
- fatigue;
- chest pain;
- weakness;
- dizziness;
- shortness of breath;
- irregular heartbeats;
- pale or yellowish skin.
Stress
Stress is your body’s way of responding to any kind of demand or threat. But, being in a state of high stress may also cause cold hands and feet.
Symptoms
Common signs and symptoms of cold hands and feet may include:
- your feet feel cold, like blocks of ice;
- you may have cramping which occurs in your legs;
- you may complain of aching feet or swollen feet/legs;
- feet and hands color ranges from red to purple-blue to pale white;
- you might feel numbness or pins and needles.
Spiritual Meaning of Cold Hands and Feet
When you have cold hands and feet, your body actually shows you that your life lacks joy and that ideas and thoughts can’t circulate freely.
Why can’t you see the beauty around you? Why are you so blind regarding the positive side of life?
Give your thoughts the freedom to share the beauty of life and let them move freely.
Prevention
Good circulation ensures that your body heals well, can stay healthy, and correctly function during daily activities.
The most important aspect of a poor leg or hand circulation is to address the risk factors and try to maintain a healthy lifestyle.
Therefore:
- keep your blood pressure under control;
- keep moving – avoid staying immobile for long periods of time;
- avoid cigarette smoking and second-hand smoking;
- avoid caffeine since it is a vasoconstrictor and can further exacerbate the effect of the cold;
- keep your LDL and total cholesterol levels in the healthy range; note – LDL cholesterol levels should be less than 100 mg/dL, while the levels of HDL level should be at 60 mg/dL of blood or higher;
- limit the amount of alcohol you drink;
- wear graduated compression hosiery and socks which help stimulate circulation;
- exercise on a regular and frequent basis;
- keep your feet and extremities warm;
- avoid exposure to temperature fluctuations and cold as much as possible;
- consider special exercise equipment which promotes circulation, like – a leg wedge or bed wedge;
- have a healthy diet to stimulate blood circulation;
- if you walk indoors without shoes, wear warm socks;
- before you go to bed, put a warm hot water bottle in bed.
cold hands spiritual meaning
Cold hands and feet is a sign of something spiritual going on. It’s not just a physical symptom—it’s also an indication that you’re feeling disconnected from your body, and more connected to your spirit.
This can be a good thing! When we feel disconnected from our bodies, it means we’re thinking about things that are bigger than ourselves—like how we want to be remembered after we die, or whether or not we’ll ever find true love. It might sound like a bad thing to be disconnected from your body, but there’s no reason to feel bad about it—in fact, it’s kind of awesome!
If you notice that your hands and feet are cold, take it as a sign that you’re experiencing something spiritual: like maybe you’re experiencing love (or lust!) for the first time in years; or maybe you have an urge to make some big changes in your life; or maybe (just maybe) there’s someone out there who is thinking about you right now—and they need your help!
Feeling cold spiritual meaning,
Feeling cold is a sign of spiritual awakening. We feel the cold when we are awakening to the reality of life. The body begins to notice that it needs to be taken care of. The mind begins to notice that it needs some rest. The heart begins to notice that it needs love and attention.
The body is a great teacher, because it does not lie about what is going on inside us. It tells us what we need in order to heal, as well as where we are not healthy or balanced in our lives. When we do not listen to our bodies and tend to them accordingly, then we will begin feeling symptoms such as feeling cold or having chills from time to time during our day or week due to lack of attention from ourselves towards ourselves physically or emotionally depending on our situation at the time being. There are many different ways one can feel cold spiritually such as having chills running up and down your spine while meditating or while in silence with yourself after being around others for too long without enough rest/sleep/food etc., having trouble sleeping due…
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Cold Feet Spiritual Awakening
Feeling cold in the feet can be a sign that you are undergoing a spiritual awakening. This can be a very uncomfortable process as it can represent the release of old beliefs and attachments. It may also mean that you are feeling uncomfortable with the direction you are moving in life or in your relationship.
Spiritual Meaning of Cold Feet
Feeling cold in the feet is often a sign from spirit that you need to sit still and reflect on where you are going and what you want from life. It could also indicate that your heart is closed to love or your mind is closed to new possibilities for yourself.
Signs of Spiritual Coldness
Cold feet are related to feelings of unworthiness, guilt or fear; these feelings manifest physically as coldness in our extremities (hands, feet). If we feel unworthy, guilty or fearful then our energy becomes blocked and unable to flow freely through our bodies. This may cause us to feel tired or drained of energy or even depressed – all symptoms associated with blocked energy flow through the body.