What does it mean when your feet are cold spiritually? The cold feet that we are talking about are literal first of all and yes they can be spiritual later. The reason why I am saying this is because of the main meaning of the cold feet. This is simple to explain. The meaning is derived in two parts, the origin and its meaning. There are many different sources and explanations for this definition because it can have a lot of meanings. So what exactly is the spiritual meaning of diseases and the spiritual meaning of cold feet?
Cold feet is not only the name of a popular song by The Who but also the term used to describe “cold feet syndrome”. Cold feet is a commonly diagnosed medical condition that occurs when an individual’s feet become unusually cold, causing them to shiver and shake.
Cold feet is a symbol of indecision and an inability to commit. It can also refer to a lack of passion, especially when it comes to love. If you are struggling with cold feet in your relationship, it may be time for you to re-evaluate your relationship and how much you care about your partner.
Spiritual Meaning Of Cold Feet
Cold feet are a symbol of fear, and the spirit of the person experiencing them is trying to tell themselves that they’re not ready for what’s ahead. The symbolism comes from the fact that we lose feeling in our feet when they get cold, and this can cause us to make bad decisions because we aren’t thinking clearly.
Many people have cold hands or feet. For some, the cold feet and hands are present all the time.
Also, these symptoms can occur more often during night-time sleep for a very simple reason – during sleep, individuals have reduced oxygen levels in body cells.
Continue reading to learn about the causes and spiritual meaning of cold feet and hands.
1. Fear and Uncertainty
One of the primary spiritual meanings of cold feet is fear and uncertainty. When faced with a daunting task or decision, our spirits may send signals to our physical body in the form of cold feet. This sensation is a reminder to take a step back and reassess the situation before moving forward.
2. Lack of Preparation
Cold feet can also symbolize a lack of preparation. Just as our bodies require warm clothing to protect us from the cold, our spirits may be signaling that we are not fully prepared for what is to come. This can serve as a prompt to engage in further planning and readiness.
3. Need for Clarity
Another spiritual meaning behind cold feet is the need for clarity. When our feet are cold, we may struggle to think clearly and make sound decisions. This can be a spiritual message to take a step back, clear our minds, and approach the situation with a fresh perspective.
4. Self-Doubt
Cold feet can also represent self-doubt. Our spirits may be telling us that we are not fully confident in our abilities or decisions. This is a gentle nudge to work on building self-confidence and trust in ourselves.
One Bible verse that speaks to the spiritual significance of cold feet is Isaiah 41:10, which states: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
In the Bible, there are various stories that illustrate the importance of faith and trust in God’s plan, even in the face of fear and uncertainty. For example, in the story of Moses and the burning bush, Moses initially hesitated and doubted his ability to lead the Israelites out of Egypt. However, with God’s guidance and support, Moses overcame his fears and fulfilled his divine purpose.
| Spiritual Meaning | Explanation |
|---|---|
| Fear and Uncertainty | Cold feet can be a sign of fear and uncertainty, prompting us to reevaluate our decisions. |
| Lack of Preparation | Cold feet may indicate a need for further preparation and planning before moving forward. |
| Need for Clarity | Cold feet can signal a lack of mental clarity, prompting us to approach the situation with a clear mind. |
| Self-Doubt | Cold feet may represent self-doubt and a lack of confidence in our abilities. |
What Does It Mean when Your Feet Are Cold Spiritually
When you have cold feet, it means that something is holding you back from making progress in your life. This could be anything from fear of failure or success, fear of change, fear of missing out on something better than what you have now (or worse), etc.
Cold feet can mean a few different things, depending on the context.
When you have cold feet about something, it means that you are hesitant or unwilling to do it. In this case, cold feet could be a sign that you do not want to get married.
If someone’s feet get cold when they’re sleeping—or even just resting—it can mean that their body is trying to get them to wake up and move around. So if your feet are getting cold as soon as you lie down for bed, it might be time to get out of bed and move around for a few minutes before going back to sleep!
Cold feet can also be a sign of poor circulation—meaning the blood vessels in your legs aren’t working as well as they should be. This can lead to numbness or tingling sensations in the extremities (like your toes). If this is happening, talk with your doctor about whether there’s something else going on with your body that might contribute to poor circulation through those areas—like diabetes or heart disease—and how best to treat it properly so that you don’t have any long-term problems associated with it!
Causes of Cold Extremities
Hypothyroidism
Hypothyroidism is a condition that develops when your thyroid gland doesn’t make sufficient thyroid hormone.
About 4.6% of the United States population ages 12 and older has hypothyroidism. Up to 60% of those with thyroid disease are unaware of their condition.
The thyroid gland regulates your metabolism, therefore, a slow metabolism can produce these symptoms.
Poor Circulation
This is one of the most frequent causes of cold feet.
Poor circulation can make it substantially difficult for enough warm blood to get to the body’s extremities regularly, keeping them cooler than the rest of the body.
One main cause of decreased circulation is atherosclerosis (also referred to as hardening of the arteries), where arteries are narrowed by fatty deposits that impede blood flow in the limbs.
As a result, your feet may appear pale or white when you are lying down, or blue or purple when you are sitting.
Other causes of poor circulation include:
- diabetes;
- obesity;
- sedentarism.
Raynaud’s Disease
It is a medical condition in which spasm of arteries causes episodes of reduced blood flow. It often co-occurs with certain chronic diseases that impact mortality.
According to The National Institute of Arthritis and Musculoskeletal and Skin Diseases, primary Raynaud’s affects about 3% of the general population.
Raynaud’s disease commonly causes your fingers and toes to feel numb and cold, usually when they are exposed to cold temperatures.
Medications
Migraine medications, beta-blockers (a class of medications that are used to treat hypertension), and some OTC cold medications have been associated with cold hands and feet.
Tip – call your doctor right away if you are worried that the medicine might be doing more harm than good.
Diabetes
Diabetes is a disease in which blood glucose levels are too high.
World Health Organization estimates that diabetes was the 7th leading cause of death in 2017.
In people with type 2 diabetes mellitus, elevated blood sugar (glucose) causes narrowing of capillaries and arteries, which impair blood supply to tissues leading to cold feet symptoms.
Symptoms for type 2 diabetes symptoms include:
- patches of dark skin;
- frequent urination;
- pain in the hands or feet;
- increased thirst;
- slow healing of wounds;
- blurry vision;
- feeling very tired;
- always feeling hungry.
Important note – diabetes is a primary cause of lower limb amputation, stroke, heart attacks, kidney failure, and blindness.
Smoking
Smoking tobacco constricts blood vessels.
Ultimately, the nerves become weak and damaged.
Lupus
Lupus is a long-term autoimmune disease in which your immune system malfunctions, prompting your physical body to attack its own tissues.
Symptoms include inflammation, swelling, and damage to the skin, kidneys, blood, joints, heart, and lungs.
In addition, lupus may be a contributor to cold hands and feet.
Anemia
Regular bouts of cold hands and feet may be the result of anemia, a condition in which you don’t have enough healthy red blood cells to transport adequate oxygen to the body’s tissues.
If this happens, the body cannot function properly.
spiritual meaning of diseases
Other signs and symptoms of anemia might include:
- headaches;
- fatigue;
- chest pain;
- weakness;
- dizziness;
- shortness of breath;
- irregular heartbeats;
- pale or yellowish skin.
Stress
Stress is your body’s way of responding to any kind of demand or threat. But, being in a state of high stress may also cause cold hands and feet.
Symptoms
Common signs and symptoms of cold hands and feet may include:
- your feet feel cold, like blocks of ice;
- you may have cramping which occurs in your legs;
- you may complain of aching feet or swollen feet/legs;
- feet and hands color ranges from red to purple-blue to pale white;
- you might feel numbness or pins and needles
Spiritual Meaning of Cold Hands and Feet
When you have cold hands and feet, your body actually shows you that your life lacks joy and that ideas and thoughts can’t circulate freely
Why can’t you see the beauty around you? Why are you so blind regarding the positive side of life?
Give your thoughts the freedom to share the beauty of life and let them move freely.
Prevention
Good circulation ensures that your body heals well, can stay healthy, and correctly function during daily activities.
The most important aspect of a poor leg or hand circulation is to address the risk factors and try to maintain a healthy lifestyle.
Therefore:
- keep your blood pressure under control;
- keep moving – avoid staying immobile for long periods of time;
- avoid cigarette smoking and second-hand smoking;
- avoid caffeine since it is a vasoconstrictor and can further exacerbate the effect of the cold;
- keep your LDL and total cholesterol levels in the healthy range; note – LDL cholesterol levels should be less than 100 mg/dL, while the levels of HDL level should be at 60 mg/dL of blood or higher;
- limit the amount of alcohol you drink;
- wear graduated compression hosiery and socks which help stimulate circulation;
- exercise on a regular and frequent basis;
- keep your feet and extremities warm;
- avoid exposure to temperature fluctuations and cold as much as possible;
- consider special exercise equipment which promotes circulation, like – a leg wedge or bed wedge;
- have a healthy diet to stimulate blood circulation;
- if you walk indoors without shoes, wear warm socks;
- before you go to bed, put a warm hot water bottle in bed.
Cold feet are a sign that you’re about to make a big change in your life.
If you’re feeling cold feet, it’s a sign that you need to take a moment and consider whether or not this is really the right time to start something new.
It could be that your current situation isn’t working out the way you thought it would, and now you’re feeling uncertain about the next step. That’s okay! We all experience these kinds of feelings from time to time. But if those feelings don’t go away after a few days, it might be time to start looking at what else is going on in your life and how it may be affecting your decision-making process.
It’s also important to keep in mind that sometimes feeling like this means that we’ve been pushing ourselves too hard, or maybe even avoiding things that really need our attention—like taking care of ourselves physically or emotionally. If this is the case for you, don’t be afraid of taking some time off: give yourself permission to rest and recharge so that when you do decide what’s next, it will be an informed choice rather than one based on stress or anxiety alone!
spiritual significance of feet
Your feet are the keys to your establishment in life; your feet will establish your dominion over your enemies. When Adam lost his dominion the serpent was instructed to bruise his heals. A Polluted foot cannot succeed in life. Your foot is also your instrument of protection and direction.
feeling cold spiritual awakening
It’s a sign of the times that the word “awakened” has made it into the urban dictionary, where it is defined as “spiritually aware of the universe and [its] direct metaphysical connection to one’s own being and the connection it has to all life forces.” It is so mainstream, in fact, that political candidate Marianne Williamson has made part of her platform a call for “moral and spiritual awakening.”
One of the problems with the idea of a spiritual awakening, however, is the lack of a clear definition. What exactly is a spiritual awakening, and is there a way you can tell if you are having one?
According to Deepak Chopra, awakening happens when you are no longer living in a dream world where you filter everything through your ego and focusing on the future and the past. Instead, you have an almost simultaneous awareness of your individual self and the connection between that and everything else.
Take, for example, the metaphor of a wave in the ocean. You are the wave, and you are the ocean. The ability to maintain both separation and connection seems to indicate a different level of spiritual evolution.
When you look across faith traditions, there is a common thread that describes this state as nirvana, enlightenment, or awakening. This consciousness happens when you stop being the observer, and instead you ask yourself, who is observing?
For example, think about being engrossed in a movie—your emotions and physiology behave as though you are in deep space with Luke Skywalker or with Dorothy when she stands up to the Wicked Witch. In that moment, the experience of the movie feels real—your heart races, you feel excited, scared, or hopeful. Then your phone rings or the person behind you coughs loudly, and you are brought back to a different reality: you are sitting in a movie theatre sharing the experience of space travel or yellow brick roads with others.
Examples of Awakened People
When asked to think of awakened people, names like Mahatma Gandhi, Buddha, and Jesus come to mind. Or perhaps Mother Teresa or Nelson Mandela. These inspiring figures might lead you to believe that being awakened is akin to being perfect. If so, try to think of more relatable examples of individuals who are awake. It helps to see examples of people who are simultaneously flawed but striving to live a good life with a focus on the greater good.
A few that come to mind are:
- Russell Brand, who seems to model a strange contradiction of constantly questioning and striving for more knowledge with bathroom humor.
- Jim Carrey, whose comedic genius helped him to see through the illusion of celebrity and detach from any need for fame.
- Oprah Winfrey, who brought Eckhart Tolle to the masses and who uses her SuperSoul Sunday as a way to spread enlightenment to her millions of viewers, but also has a less enlightened fixation on her weight.
People who model being spiritually awake but not perfect are what is needed to make being awakened feel possible.
So now that you have a few examples of awakened people, let’s focus on how you can tell whether or not you are having an awakening. The following are 10 signs of spiritual awakening.
1. Observing Your Patterns
One of the first signs of awakening is noticing. You may be going through life on autopilot without giving much thought to who you are, what you want, and why you are here. Having these questions pop up is like turning on a light in a previously dark room. If you are aware that you are witnessing how you do life, you may be asking yourself:
- Do I really need to drink so much?
- Why do I get angry so often?
- Why am I always comparing myself to others?
- Why can’t I get out of bed when my alarm goes off?
- Do I really need this much red meat in my diet?
- Why do I attract so much drama?
The first step in growth is always the awareness of the present moment followed by an impulse to change something.
2. Feeling a Sense of Connection
Connection comes from shared humanity. This can occur when:
- You find yourself taking interest in your community. This can include volunteering at your local food bank or shoveling your neighbor’s walkway.
- You try on the perspective of someone whom you have previously seen as different. Perhaps, you start asking why they wear a burka or have tattoos rather than judging them.
- You have a heightened awareness of the creatures you share the planet with. You might decide to stop eating meat or you might catch yourself trapping flies and spiders rather than killing them.
- You have a connection to the planet. This may come as a realization that littering, using plastics, or wasting food is no longer an acceptable personal practice.
3. Letting Go of Attachment
Whether you are aware of it or not, you have attachments. Attachments are how you define yourself. You may define yourself by the car you drive, the shoes you wear, what you eat, who you spend time with, who you vote for, what you read, and how you spend your money.
Think about your true self as your pulse. Over the years, you take on beliefs or descriptions about yourself based on what your parents, your friends, the media, and even science tells you. Look at each belief as a veil.
- I’m smart.
- I’m popular.
- I’m a cat lover.
- I’m vegan.
- I’m a yogi.
- I’m always late.
- I can’t eat gluten.
Every layer is another bit of fabric. Once you become aware of the veil, it becomes transparent. Still there but you can see right through it.
4. Finding Inner Peace
Think of inner peace as being unflappable. It doesn’t mean that things don’t go wrong in your life, it just means that when things do go badly, you aren’t on an emotional roller coaster of anger, frustration, or despair.
The Dalai Lama describes inner peace like stubbing his toe—he still experiences an emotional charge, but it is fleeting. Inner peace is like a magnifier of positive emotions and a wet blanket over negative ones.
5. Increasing Your Intuition
Have you ever thought of an old friend from high school only to run into them in an airport the next day? Have you ever heard your phone ring and known it was your mother before looking? Have you ever felt an immediate and irrational dislike for someone or experienced the feeling when first meeting someone that you already know them?
These are all signs of intuition. If thoughts, objects, and individuals all have energy, spiritually awoken human beings seem more apt to connect with this energy on a regular basis.
6. Having Synchronicity
Along the same lines as intuition, there is that feeling that the universe is conspiring to make something happen. Your new neighbor has a San Diego license plate, and your barber mentions they were just in San Diego last weekend, then you turn on the TV and a San Diego tourism advertisement is playing. Some might call this coincidence, but others believe that these subtle signs are guiding you.
I once registered for a conference that I wasn’t really sure I could afford only to make a connection with two business leaders I had admired for years. Ultimately, this led me to a fabulous new contract and some connections I could have never made if I had not registered. If a single act has triggered a chain of events that feel like destiny, you just might be awakening!
7. Increasing Your Compassion
Empathy is your ability to feel what others are feeling, to try on a new perspective. Compassion is an action that is inspired by your empathy. It literally means “to suffer with.” People who are in the process of a spiritual awakening begin to notice both a more all-encompassing empathy and a more action-oriented compassion that feels normal, natural, and fulfilling.
One area of compassion that is often forgotten is self-compassion. According to Kristin Neff, self-compassion researcher, self-compassion is composed of three main components:
- Self-kindness
- A sense of common humanity
- Mindfulness
If you are experiencing the above components, you are on the path toward spiritual awakening.
8. Removing Fear of Death
A wise teacher, Barry (Bears) Kaufman, once said that all fear is really a fear of death. All fear decreases generally as an individual becomes more awakened. This might be due to the lack of attachment. Your own demise seems less tragic when you focus on living in the present and stop worrying so much about the future or regretting the past. When consciousness is seen as transcending a physical body, the loss of this body feels less tragic. Seeing death as inevitable, as part of your process, allows for peace and removes fear.
9. Increasing Authenticity
With an awakening comes confidence and a deep sense of self-worth. Gone is the need to conform to cultural norms or remain politically correct. Instead, a real complete sense of satisfaction with who you are and the choices you make abounds.
Although many awakened people are influencers, they don’t aspire to have followers. People like Jay Shetty and Eckhart Tolle have massive followings because of how they show up in this world, not because they know a magical Instagram algorithm. The act of being themselves is one of their most appealing traits. With the recognition that it is not their job to please others, to avoid stating unpopular opinions, or to tread gently around the way others choose to feel comes an energy that is attractive and feels secure to be around.
10. Flourishing
Awakened people have a level of well-being that seems to be more consistent. You know that there is a mind-body connection, which translates to people who are happier are also healthier.
It is interesting to note that research in the field of positive psychology is very similar to studies of awakened individuals. In positive psychology, the domains of the theoretical model of happiness called PERMA (positive emotions, engagement, relationships, meaning, and accomplishments) are all strengths of the awakened. Likewise, one researcher, Sonya Lyubomirsky, found a deep connection between happiness and success across multiple life domains, including marriage, friendship, income, work performance, and health. In science, this is known as flourishing.
Practices to Assist in Your Spiritual Awakening
For those of you reading this and feeling like you have had hints of awakening but want to open yourself fully to its potential, here are some recommended activities:
- Meditate
- Spend time outside
- Laugh
- Dance
- Connect with your community
- Volunteer
- Practice gratitude
- Slow down
As Eckhart Tolle says, “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”
Spend time focused on becoming yourself fully.
