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Act of Contrition Prayer In Spanish And English

Act Of Contrition Prayer In Spanish. The Act For Contrition Contains the following elements: an act of contrition, an act of faith, one or more parts of the penance, fixing the time for fulfillment of the penance, and an optional closing formula.

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Act of Contrition Prayer In Spanish And English

Act of Contrition prayer in Spanish

Oh, my God, my God, I am heartily sorry for having offended Thee: and I detest all my sins because of Thy just punishments; but most of all because I have offended Thee, my God, who art all-good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance and to amend my life. Amen.

Act of Contrition

I am sorry for my sins, especially because they have offended you, O God, who are all good and deserving of all my love. I firmly resolve with the help of your grace to confess my sins, to do penance and to amend my life.

Amen.

Act of Contrition

Oh my God, I am heartily sorry for having offended Thee and I detest all my sins because I dread the loss of Heaven and the pains of Hell. But most of all because they offend Thee, my God, Who art so deserving of all my love.

I firmly resolve with the help of Thy grace to confess my sins, to do penance, and to amend my life.

Amen

O my God, I am heartily sorry for having offended Thee. And I detest all my sins, because of Thy just punishments, but most of all because they offend Thee, my God, Who art all good and deserving of all my love. I firmly resolve with the help of Thy grace to confess my sins, to do penance and to amend my life. Amen

Oh my God, I am heartily sorry for having offended Thee and I detest all my sins, because I dread the loss of Heaven and the pains of Hell. But most of all because they offend Thee, my God, Who art all good and deserving of all my love. I firmly resolve with the help of Thy grace to confess my sins, to do penance and to amend my life. Amen.

Act of Contrition In English

There are a variety of different Acts of Contrition suggested in the Rite of Penance. Here are a few of them. 

Act of Contrition (traditional)

O my God, I am heartily sorry for having offended Thee, and I detest all my sins because of thy just punishments, but most of all because they offend Thee, my God, who art all good and deserving of all my love.

I firmly resolve with the help of Thy grace to sin no more and to avoid the near occasion of sin. Amen.

Act of Contrition (alternate form)

My God, I am sorry for my sins with all my heart. In choosing to do wrong and failing to do good, I have sinned against you whom I should love above all things. 

I firmly intend, with your help, to do penance, to sin no more, and to avoid whatever leads me to sin.

Our Savior Jesus Christ, suffered and died for us. In his name, my God, have mercy.

An Act of Contrition inspired by the Gospels

Father of mercy, like the prodigal son I return to you and say: “I have sinned against you and am no longer worthy to be called your child.”

Christ Jesus, Savior of the world, I pray with the repentant thief to whom you promised Paradise: “Lord, remember me in your kingdom.”

Holy Spirit, fountain of love, I call on you with trust: “Purify my heart, and help me to walk as a child of light.”

An Act of Contrition inspired by the Gospels

Lord Jesus, you opened the eyes of the blind, healed the sick, forgave the sinful woman, and after Peter’s denial, confirmed him in your love.

Listen to my prayer: forgive all my sins, renew your love in my heart, and help me to live in perfect unity with my fellow Christians so that I may proclaim your saving power to all the world.

An Act of Contrition to Our Lord Jesus

Lord Jesus, you chose to be called the friend of sinners. By your saving death and resurrection, free me from my sins. May your peace take root in my heart and bring forth a harvest of love, holiness, and truth.

An Act of Contrition to Jesus, the Lamb of God

Lord Jesus Christ, you are the Lamb of God; you take away the sins of the world.

Through the grace of the Holy Spirit, restore me to friendship with your Father, cleanse me from every stain of sin in the blood you shed for me, and raise me to new life for the glory of your name.

An Act of Contrition inspired by Psalm 51

Lord God, in your goodness, have mercy on me. do not look at my sins, but take away all my guilt. Create in me a clean heart and renew within me an upright spirit.

The Jesus Prayer

Lord Jesus, Son of God, have mercy on me, a sinner.

Act of Contrition Prayer Catholic Confession

Catechism of the Catholic Church 1430-31. Jesus’ call to conversion and penance, like that of the prophets before Him, does not aim first at outward works, ‘sackcloth and ashes, ‘ fasting and mortification, but at the CONVERSION OF THE HEART, INTERIOR CONVERSION. Without this, such penances remain sterile and false; however, interior conversion urges expression in visible signs, gestures and works of penance.

Interior repentance is a radical reorientation of our whole life, a return, a conversion to God with all our heart, an end of sin, a turning away from evil, with repugnance toward the evil actions we have committed. At the same time it entails the desire and resolution to change one’s life, with hope in God’s mercy and trust in the help of His grace.

Act of Contrition

O my God, 
I am heartily sorry for having offended Thee, 
and I detest all my sins, 
because I dread the loss of heaven, and the pains of hell; 
but most of all because they offend Thee, my God, 
Who are all good and deserving of all my love. 
I firmly resolve, with the help of Thy grace, 
to confess my sins, to do penance, 
and to amend my life.

Amen.

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