Addiction recovery is the process by which a person stops using drugs or doing other addictive things on a regular basis for a long time. Recovery from addiction can happen voluntarily (like in sober living) or involuntarily (like in prison) when someone else steps in to stop the behavior.
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Bible Study For Addiction Recovery PDF
Bible Study for Addiction Recovery – PDF Version
In this study, we will take a look at the issues of addiction and recovery from a biblical perspective. We will look at what the Bible says about addiction and how it can help us to deal with it in our own lives. We will also look at what Jesus did when He encountered people who were addicted to things such as food or alcohol. Finally, we will talk about some of the steps that we can take in order to overcome our addictions and live more fully for God’s glory.
We invite you to use this study for your own personal edification as well as to share with those who may benefit from it as well.
This is a bible study for addiction recovery. It is designed to help people in recovery from substance abuse and addiction. It is not intended for use by anyone who is not in recovery. The purpose of this study is to help you understand the Word of God on the topic of addiction, so that you can apply it to your own life and situation.
The Bible Study for Addiction Recovery is a Bible study designed to be used by addicts and their families. The goal of this study is to help us understand God’s message for us and how it relates to our struggle with addiction. This study can be used as a supplement to group or individual counseling, or as an independent workbook. It’s not a substitute for attending recovery meetings or seeking professional help, but it can be an additional tool in your recovery process.
This study is divided into four parts:
- Introduction (Why do I have an addiction?)
- Part 1: What does the Bible say about addiction? (What does the Bible say about why people become addicted and what keeps them addicted?)
- Part 2: The Path of Freedom (How do I get free from my addiction?)
Steps Of Recovery Addiction
Recovery From Addiction
A Bible Study for Beginners
- Step 1: Read the book of John.
- Step 2: Read the book of Romans.
- Step 3: Read the book of Galatians.
- Step 4: Read the book of Ephesians.
- Step 5: Read the book of James.
- Step 6: Read the book of 1 Corinthians.
- Step 7: Read the book of 2 Corinthians.
- Step 8: Read the book of Colossians.
- Step 9: Read the book of 1 Thessalonians.
- Step 10: Read the book of 2 Thessalonians.
The Bible is the most-printed book in the world, and it has been translated into more languages than any other book on earth. But as Christianity spread throughout the world, it adapted to local cultures. This includes translating words from one language to another, which can be tricky—especially when you’re trying to convey an abstract idea like God or sin.
In this study guide, we’ll look at some of these tricky translations and how they relate to addiction recovery.
What Is A Recovery Plan For Addiction
Creating a personal, written recovery plan is important for several reasons. First, it gives you a blueprint to follow. It provides a structured, reliable source of good ideas to get or keep you on track as you pursue your recovery goals. It can be all too easy to forget or avoid commitments if they are merely ideas that are being held in your mind. This is especially true if you become stressed, if you experience a break in your motivation, or if you find yourself facing temptation. But by writing out a formal, detailed plan, specifically designed with your needs and goals in mind, you greatly improve your chances of sustaining your recovery efforts. The U.S. Department of Health and Human Services, on their MentalHealth.gov website, list the following benefits of creating a personalized, written recovery plan:
- Identify goals for achieving wellness
- Specify steps to take reach those goals
- Consider both daily activities and longer term goals
- Track your progress
- Identify triggers and ways to manage them
Preparing to Create Your Personal Recovery Plan
Before you begin to write out a plan of action for your recovery process, you need to first assess your current status and decide upon your major needs and goals. Here are some questions to ask yourself:
- What are my motivations for making this change? Keeping my job, my family, my friends? Improving my self-esteem and regaining pride in myself and my behaviors? Feeling better and becoming physically healthier? Other reasons?
- What challenges will potentially be my biggest barriers? Are my coping skills currently limited? Do I have sufficient support systems (family friends, support groups) in place for times when I may need assistance and encouragement? Do I have legal or financial issues to address as part of my plan of action?
- Can I commit to following the steps I create in order to change my life? Can I honestly say that I am ready to make a major, positive change in my life and that I am willing to do what it takes to make it happen?
If you can identify your motivations, understand your challenges and recognize that the outcome will be worth the effort, you will be ready to create your plan.
Components of Your Personal Recovery Plan
When you are ready to write your plan, make lists of the elements that you will want to address:
- Personal triggers (places, circumstances, people) to avoid
- Specific strategies for addressing each identified trigger situation
- Ways to improve self-care (relaxation strategies, socialization opportunities, health and wellness strategies – sufficient sleep, good diet etc.)
- Coping skills you need to learn or to improve (anger management, emotional self-regulation etc.)
- Relapse prevention strategies (go to support group meetings, have a “sober buddy,” attend counseling, etc.)
Blueprints For Addiction Recovery
You can create your written plan any way that feels most natural to you. In general, you’ll be making “promises” about the positive changes that you plan to implement, in order to uphold your recovery and remain abstinent. In addition, you may also want to commit to certain consequences that you will be willing to incur, should you not live up to your promises. You will also want to detail specific steps that you will take to address each problem or issue that is a threat to your sobriety.
Below is a sample template for a Personal Recovery Plan:
Personal Recovery Plan
Personal triggers that put me at risk for using:
- Going to Sam’s Bar after work with my co-workers.
- Drinking beer with my buddies when we go fishing.
- ____________________________________________________________________________________
- ____________________________________________________________________________________
How I will address each trigger:
- I will drive home immediately after work, taking a route that avoids Sam’s Bar, and I will not make any stops.
- I will take a cooler of non-alcoholic beverages to drink during fishing trips. I will also select non-drinking friends to accompany me on fishing trips.
- ____________________________________________________________________________________
- ____________________________________________________________________________________
Ways I will increase my self-care:
- I will go to bed by 11 pm so that I get eight hours of sleep each night.
- Instead of eating a sugary snack when I arrive at work, I will pack some fruit and cheese to eat instead.
- ____________________________________________________________________________________
- ____________________________________________________________________________________
Coping skills I will learn or improve and how I will do this:
- I will decrease my stress level and “let off steam” by joining a gym and working out three times a week.
- I will take a meditation course and will work up to meditating 20 minutes each day.
- ____________________________________________________________________________________
- ____________________________________________________________________________________
My Relapse Prevention Strategies:
- If I feel the urge to use, I will call my 12-Step sponsor instead.
- I will attend 3 – 4 12-Step meetings each week.
- ____________________________________________________________________________________
- ____________________________________________________________________________________
Additional commitments that will help me stick to my Recovery Plan:
- I will be clean and sober for my daughter’s graduation celebration in June.
- ____________________________________________________________________________________
Consequences that I agree to accept, should I break any of the above promises:
- If I fail to comply with the terms of my Recovery Plan, I understand that I will be no longer able to live in the family home with my wife and children.
- ____________________________________________________________________________________
By writing down the steps you promise to take, you “formalize” your plans for getting better and give your promises more weight. It will be even better if you choose to share your plan with a loved one and sign it as a tangible sign of your pledge to keep your promises.
Bible Studies For Recovering Addicts
John 2:16
“For everything in the world-the lust of the flesh, the lust of the eyes, and the pride of life— comes not from the Father but from the world.”
The Bible discusses temptation in detail; other examples are in the stories of Job and Joseph. God has given man free will so that we are not constricted and make the right choices for ourselves. The world is full of trials and potential stumbling blocks, including drugs and alcohol. To lead happy, fulfilling lives, we must choose the path of God instead of the path of temptation.
Thessalonians5:6-8
“So then, let us not be like others, who are asleep, but let us be awake and sober. For those who sleep, sleep at night, and those who get drunk, get drunk at night. But since we belong to the day, let us be sober, putting on faith and love as a breastplate, and the hope of salvation as a helmet.”
In this passage, St Paul is discussing how believers in Christ must always remain alert and aware of what is going on around them. Self-discipline is integral so that Christians may help others to recognize and understand the word of the Lord. In the Bible, self-discipline and sobriety go hand in hand, a mantra for those who have been through recovery and need to stay on the right path can meditate on.
John 16:33
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
The world is a place that is full of malice, natural disasters, sickness, and tragedy. John explains how faith in God helps us to overcome these obstacles with the knowledge and understanding of what Jesus went through to spread his message. Coping with pain and stress is not easy, but the Bible, along with support groups and therapy, helps us to steady ourselves with healthy coping mechanisms.
Corinthians10:13
“No temptation has overtaken you that is not common to man. Godis faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.”
The Bible teaches something that is also an important lesson in group therapy: You are not alone in facing adversity. Additionally, God has given us the privilege of choice, and we should take this responsibility seriously.
Ephesians 5:18-20
“And do not get drunk with wine, for that is debauchery, but be filled with the Spirit, addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, giving thanks always and for everything to Godthe Father in the name of our Lord Jesus Christ.”
Although it does not directly refer to drinking as a sin, one could interpret God’s word to mean we should not be led astray by drinking alcohol – or by substance abuse, in general. More importantly, the bible‘s references to drug abuse and alcohol abuse are something to reflect on as you work to overcome addiction and regain self-control every day of your recovery process.
Romans 5:3-5
“More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s lovehas been poured into our hearts through the Holy Spiritwho has been given to us.”
In the moment, our pain and struggles often feel like the end of the world. However, when we look back at what we have been through and overcome in life, it becomes clear that these problematic times help to shape us and make us stronger. In times of difficulty, looking to the future can give us hope and peace.
Bible Verses About Recovery
Psalms 18:2-6
“The Lord is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold.”
1 Corinthians 15:33
“Do not be misled: Bad company corrupts good character.”
James 5:15-16
“And the prayer offered in faith will make the sick person well; the Lord will raise them up. If they have sinned, they will be forgiven. Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.”
1 Corinthians 6:12
“I have the right to do anything,” you say–but not everything is beneficial. “I have the right to anything”–but I will not be mastered by anything.”
