Are you anxious and stressed out from work and personal life? Join the club; life is tough. But don’t worry, there are many things you can do to reduce your stress level. Here are some simple prayer to reduce stress. Stress is without a doubt one of the most important and debilitating issue in today’s society. But there are ways to reduce stress and ultimately live a better life. Prayer is one of the best ways to keep your mind at peace. It all depends on what kind of prayer you’re asking for. Stress, we all deal with it. For some the stress level is just a little higher than others, depending on how big the job and life is when you’re trying to keep everything in check. Some of us let life get to us and some do not. Why is this, there are many spiritual and religious ways of dealing with stress and dealing with life. So you set aside time for prayer and meditation. In our busy world, stress is a way of life for most of us. We tend to feel overwhelmed by the pressure of deadlines and the daily chaos around us. The Bible says that we should be anxious for nothing, but God gives us guidance on how to handle the pressures of living a life with Him.
A calm mind is the secret place where ideas are developed, hope is pursued and faith begins. Prayer To Reduce Stress . Prayer can be a powerful tool but sometimes it can also be your last resort. Prayer may give you belief and faith to carry on when you feel like giving up. Most of all, prayer serves as your key for peace, comfort and security in a chaotic world. So take a few minutes a day to immerse yourself into the warmth of the divine embrace through prayer or meditation for a complete relaxation of your body, heart and mind. Prayer is one of the wonderful ways to lessen some stress and anxiety in your life. It will even help you gain more confidence and keep you strong. As per my viewpoint, The power of prayer is endless as well as it has the capacity to create miracles. I know your life is super stressful, but mine’s pretty tough too, and I could use a little help. Fortunately, this article can start you on the path to reducing stress.
I am sure you will agree with me that stress is one of the worst types of feeling that can be experienced by a person. A lot of people get stressed from different situations. And questions keep popping up on how to deal with stress and how to reduce stress. Let’s start by letting you know that I really do understand what it is like to be deeply stressed. Why? Because I deal with some pretty high levels of stress on a daily basis via my career in the pharmaceutical industry. Stress is sometimes unavoidable. This is because today’s society has a demanding lifestyle. But have you ever thought about how stress could be reduced? If you are interested in knowing more about the prayer to reduce stress, continue reading through the article below. We often ask ourselves if there is anything we can do ourselves instead of relying on other people to do it for us. So, why not take care of yourself? And prayer to reduce stress can be the answer. Prayer is different from other means that can help calm your nerves and reduce stress levels. Praying focuses on your inner soul, reaching out for strength and wisdom. Prayer helps with healing yourself and relieving stress of the emotional weight that was already burdening you before praying. Through the power of prayer, we can discover inner peace, reduced stress and greater energy. Prayer is the key to finding strength when you’re weak and courage when you feel overwhelmed. It also opens up new channels of communication with God and calms your heart which helps heal your mind and body. There are many reasons to practice prayer, including: It allows for self-reflection, which can in turn increase productivity, positivity in your life, and an increase in personal happiness.
Prayer To Reduce Anxiety
It’s difficult to fully let go of our anxiety, or the world around us when we can’t see evidence of all that you’re doing – when we can’t understand or see your purpose or plan. Today, we pause and remind ourselves of our dependency on you, for we know in our hearts that our circumstances and futures are touched by your hands.
Isaiah 55:8 reminds us that our thoughts are not your thoughts – and that our ways are not your ways. When we are struggling to see clearly and make decisions, we are not alone and that inner peace is something only you can supply.
So today Lord, we purposefully, even urgently, say again that we choose to believe in you. We know that it’s often in the most challenging times that you are most at work. Thank you for being the one who gives us the strength to help each other and to see distinctly the choices we face. As we scan our personal horizons, we know that we also must look to you alone for the power and possibility that is our future.
We ask for your guidance so that we might walk fully in your path – a path that you have blessed. We also ask for your face to shine on us – individually, and as a team of colleagues and partners.
Please bring to fulfillment all that you have given us to do in the weeks ahead. Give us a heart of wisdom to hear your voice; and then make our footsteps firm. Please make us strong through your favor and grace.
Slow Me Down
Slow me down, Lord!
Ease the pounding of my heart
By the quieting of my mind.
Steady my harried pace
With a vision of the eternal reach of time.
Amidst the confusions of my day,
The calmness of the everlasting hills.
Break the tensions of my nerves
With the soothing music
Of the singing streams
That live in my memory.
Help me to know
The magical power of sleep,
Teach me the art
Of taking minute vacations
Of slowing down
To look at a flower;
To chat with an old friend
Or make a new one;
To pet a dog;
To watch a spider build a web;
To smile at a child;
Or to read a few lines from a good book.
Remind me each day
That the race is not always won by the swift;
That there is more to life
Than increasing its speed.
Let me look upward
Into the branches of the towering oak
And know that it grew great and strong
Because it grew slowly and well.
Slow me down, Lord,
And inspire me to send my roots deep
Into the soil of life’s enduring values
That I may grow toward the stars
Of our greater destiny.
Lightening the Load
The first thing we have to do
is to notice
that we’ve loaded down this camel
with so much baggage
we’ll never get through the desert alive.
Something has to go.
Then we can begin to dump
the thousand things
we’ve brought along
until even the camel has to go
and we’re walking barefoot
on the desert sand.
There’s no telling what will happen then.
But I’ve heard that someone,
walking in this way,
has seen a burning bush.
God, who is more than we can ever comprehend,
help us to seek you,
and you alone.
Help us to stand before all that we could do
and seek what you would do,
and do that.
Lift from us our need to achieve all that we can be
surrender to what you can be in us.
Give us ways to refrain from the busyness
that will put us on edge and off center,
give us today your peace.
I Want To Be Available
Holy and perfect God,
you know I want to be available.
Help that desire sink deeply enough into my being
for me to actually change
and to say “no” to a least one worthy, but not urgent, task today.
Give me the ability to be open to the life I am leading;
not the one I am planning to lead.
Push My Buttons Prayer
Lord, it’s likely that sometime today
someone will push my buttons
challenge my good will
misread my intentions
tick me off
try my patience
rattle my cage
judge me in haste
test my kindness
or do all of the above…
Give me the grace I’ll need at such times
to respond with patience
to trust and accept
to listen carefully
to reach out in peace
to be fair and just
to anctipate goodness
in all my words and deeds…
I know this is a lot to ask, Lord,
but I need your help
to do for others
as I’d have them do for me…
A Prayer for Inner Peace
Lord, please put Your peace in my heart.
I’m worried and anxious.
My mind races and obsesses.
I can’t help thinking about my problems.
And the more I think about them,
the more depressed I become.
I feel like I’m sinking down in quicksand
and can’t get out.
Calm me, Lord.
Slow me down, put Your peace in my heart.
No matter what problem I have, Lord,
You are bigger,
You are more powerful than it is.
So I bring my problem to You.
I know what I want.
I know my will.
I do not know Yours.
I do not know how You will use this problem for my salvation.
I do not know what good You will workout from this evil.
But I trust You.
I trust Your goodness and Your wisdom.
So I place myself in Your hands.
Please fill my heart with peace.
A Christian Prayer for Peace of Mind
Almighty God, We bless you for our lives, we give you praise for your abundant mercy and grace we receive. We thank you for your faithfulness even though we are not that faithful to you.
Lord Jesus, we ask you to give us all around peace in our mind, body, soul and spirit. We want you to heal and remove everything that is causing stress, grief, and sorrow in our lives.
Please guide our path through life and make our enemies be at peace with us. Let your peace reign in our family, at our place of work, businesses and everything we lay our hands on.
Let your angels of peace go ahead of us when we go out and stay by our side when we return.
In Jesus’ name,
A Prayer to Heal Stress
Loving God, please grant me peace of mind and calm my troubled heart. My soul is like a turbulent sea. I can’t seem to find my balance so I stumble and worry constantly. Give me the strength and clarity of mind to find my purpose and walk the path you’ve laid out for me. I trust your Love God, and know that you will heal this stress. Just as the sun rises each day against the dark of night. Please bring me clarity with the light of God.
In your name I pray
Prayer for Peace and Calm
Dear Lord and Father of humankind,
Forgive our foolish ways;
Reclothe us in our rightful mind,
In purer lives Thy service find,
In deeper reverence, praise.
Drop Thy still dews of quietness,
Till all our strivings cease;
Take from our souls the strain and stress,
And let our ordered lives confess
The beauty of Thy peace.
Breathe through the heats of our desire
Thy coolness and Thy balm;
Let sense be dumb, let flesh retire;
Speak through the earthquake, wind, and fire,
O still, small voice of calm.