Ocular migraine is a temporary visual disturbance and symptoms can include throbbing or pulsing sensations. It lacks warning signs and may develop of an hour. Visual symptoms of ocular migraine include seeing flashing lights, temporary blind spots, distorted vision, bright colorful visual disturbances, zigzag lines and other visual distortions.
Ocular Migraine, the sudden development of floaters, flashes, sparks and a concussive headache can sound like a migraine at first. However, ocular migraines are different than headaches caused by stress of any kind. Ocular migraines are generally harmless and debilitating as they occur at least once in a month.
You may find it hard to access the right information on the internet, so we are here to help you in the following article, providing the best and updated information on What Are Ocular Migraine, What are Headaches and Migraines, Migraine and Headache Spiritual Meaning, How To Cure Spiritual Headache. Read on to learn more.
What Are Ocular Migraine
Retinal migraine (ocular migraine) is an eye condition that causes brief attacks of blindness or visual problems like flashing lights in 1 eye.
These episodes can be frightening, but in most cases they’re harmless and shortlived, and eyesight goes back to normal afterwards.
Some people get retinal migraine every few months, although the frequency can vary.
Retinal migraine is a separate condition and should not be confused with headache-type migraine or migraine with aura, which usually affects the vision of both eyes.
Spiritual Meaning Of Ocular Migraine
There is a spiritual meaning of ocular migraine.
Ocular migraine is a kind of headache that can be associated with vision problems, including temporary loss of vision and light sensitivity. The symptoms are similar to those of a regular migraine, but they tend to occur in one eye at a time rather than both. Ocular migraines are often accompanied by an aura, which is a visual disturbance that occurs before the headache pain begins.
The spiritual meaning of ocular migraines may be related to your life path. Many people report that they experience ocular migraines during times when they feel like they’re taking steps toward achieving their goals or moving forward in life. For example, some people experience ocular migraines while they’re studying for exams or starting new jobs or graduate programs. It’s possible that your body is trying to warn you against doing too much too soon or pushing yourself too hard in one area of your life while neglecting others.
The spiritual meaning of ocular migraines could also be related to how you see yourself and where you think you fit into the world around you. When we experience an ocular migraine, we may be feeling overwhelmed by our surroundings and unable to cope with everything that’s happening around us at once
Ocular migraines are often a sign of spiritual awakening, and the pain associated with them is actually the body’s way of communicating that your soul needs attention.
The pain you feel during an ocular migraine is caused by pressure on the trigeminal nerve, which runs from your brain to your face and controls sensations like touch, pain, and temperature. The pressure comes from a burst blood vessel in your retina—the part of your eye that turns light into images—and usually occurs during times when you’re stressed or ungrounded.
You may notice that the headache is accompanied by other symptoms like blurred vision or even temporary blindness, but these are only physical manifestations of what’s going on inside: Your soul is trying to communicate with you through physical pain because it needs more love!
If you’re experiencing this kind of migraine, there are several things you can do to help ease the pain and get back into balance:
- Try meditation or relaxation techniques to help calm yourself down before bedtime.
- Journal about what’s been going on in your life lately so that you can get some clarity about what might be causing these episodes (or even just writing about something
The spiritual meaning of a headache and migraine attack has been known to humanity for a long time. The ability to comprehend the spiritual world comes from within us and everybody, not just some superior people who can be seen as gifted.
There are many causes of headaches and migraine. Some are physiological, some are psychological and some are spiritual.
In order to find the true cause of these painful headaches, it will be necessary to go beyond a medical exam and delve into the deeper meaning of the condition.
The causes and cures for headaches and migraine can be found through alternative medicine, traditional Chinese medicine, energy psychology, or spiritual healing.
Not everyone experiences headaches or migraines, but it is common enough that everyone has heard of it. Understanding the spiritual causes and prevention of headaches can help us deal with these challenges in life when they do come up.
Before going into the spiritual meaning of headaches and migraine, the causes associated with them, and the preventive measures, it’s worthy to get a short introduction about headaches and migraine.
What are Headaches and Migraines?
Migraine is a brain disorder with many causes. It involves severe and recurring headaches, generally on one side of the head. These may be accompanied by nausea, vomiting, and sensitivity to light, sound, or smells.
Migraine is a very common disorder. In fact, migraine affects about twelve percent of the population and is more common in women.
Migraine can be caused by various factors, but stress is definitely one of the most important ones. Stress has the power to provoke attacks of migraine at any time.
Personality Migraine
A personality migraine is unusual because it primarily affects young women between puberty and menopause who have no other medical problems
Tension-Type Headache
Tension-type headache is the most common type of headache. It involves constant mild pressure or tightening in the head, usually on both sides. These headaches can last from a few hours to nearly a week. Some people also experience neck stiffness and jaw pain.
Cluster Headache
Cluster headache is an uncommon type of headache that usually affects one side of the head, behind the eye, or temple. Cluster headaches cause severe stabbing pain that occurs repeatedly in bouts or clusters during the day or night for several weeks or months.
Between bouts, cluster headaches are rarely experienced for more than a few days at a time. The pain can intensify over several hours before reaching its peak, but then quickly subsides and disappears completely within minutes.
Some people also experience tearing of the eyes and runny nose during attacks as well as facial swelling and redness in some cases.
Migraine and Headache Spiritual Meaning
From a spiritual and psychological perspective, migraine and headaches carry the following spiritual meanings.
Migraine Headache – a warning or a purification
The answer depends on our understanding of what is happening in terms of this phenomenon. In order to find out the real message, we need to look at things from different angles.
As if observing from several places simultaneously. One will stand out more than others, but the final decision always lies within us since it is not about someone else but about us and our lives on earth! Here are some points that may lead us there:
The chronic headache goes hand in hand with chronic toxicity in the body. The migraine attack is most often a manifestation of adaptation mechanisms that have been activated with one or more factors. These are initiated by the person himself, either consciously or unconsciously, for self-defense.
We are catching on! But let’s not forget to mention some other reasons, which can be grouped together under the term “spiritual cleansing”. Let us look at them below:
Headache and Migraine as a warning signal
The first cause of this phenomenon is when people suppress their emotions and ignore unpleasant things happening around them. Sometimes it is anger, envy, fear… Just any negative energy that has settled in our lives!
If we do not allow ourselves to feel these emotions in due time and release them in a proper way they will fester and turn into a chronic headache.
We can notice this type of warning because it will be accompanied by other symptoms to help us realize something is wrong, but we are still not doing anything about it!
One of the most typical manifestations of negative energy accumulation in our lives is feelings of guilt that are difficult to cope with. An excellent example is being guilty of having done something “bad” or inflicting harm on someone. These people often have migraines even though they don’t know why they happen.
Later, as they try to “digest” their emotions through conversations with friends or family members or simply sharing their thoughts with other people, these attacks become less frequent until they completely disappear!
Another thing worth mentioning here are people who often change their mind. They are always unsure about something, uncertain which version of events is right or wrong.
It’s almost like they second-guess themselves all the time, never being able to make a decision. This is another example of chronic toxicity in our lives that accumulates over time until the migraine attack appears out of nowhere!
Migraine as a warning signal for self-protection
These are people with an overly developed sense of compassion and selfless help especially when it comes to helping others at their own expense!
And this is possible because the person starts neglecting his needs in order to serve other souls on planet Earth more effectively. There may be something unhealthy here too… It becomes an obsession in some cases when they forget about themselves.
Migraine as a purification
There is no doubt that the spiritual meaning of headache is connected to the concept of karma and reincarnation. Suffering can be our future if we do not manage to overcome all the difficulties in this lifetime!
Physical pain accompanied by migraine attacks is one of the most intense ways for souls to learn, grow and cleanse themselves.
Spiritual Causes and Psychological Factors that Cause Migraine and Headache
Stress
Stress can be a trigger for migraines in many people. There are several reasons why it may affect the condition
1) Stress disturbs hormonal secretion. This leads to hormone imbalance which encourages migraine attacks.
2) Stress stimulates an increase in muscle tension and affects microcirculation in blood vessels supplying the brain with oxygen and nutrients. These changes contribute to the initiation and development of a migraine attack.
3) Some scientists link epidemics of suicide among young people with stressful events such as competition periods at school or university examinations leading to chronic headaches! Stressful events also include falling in love or even break-ups, job changes, or changing the type of occupation.
Depression
People who suffer from depression are three times more likely to have migraine attacks than people who lead a normal life
Most patients with migraine cannot identify any specific event that would cause their condition. Scientists link this to the fact that they were born with increased sensitivity to stress which is why they may develop chronic headaches at any time during their lives!
This means that even small daily difficulties can trigger migraines because of reduced psychological resistance against tension and anxiety. It’s also worth noticing here that all treatments for treating migraines focus on pain relief rather than dealing with underlying causes which lie in processes affecting the human psyche.
Anxiety
It is another commonly known psychological factor that triggers migraines. This is likely due to the fact that physiological changes (increased muscle tension, hormonal imbalance) contribute to triggering migraine attacks.
It’s also worth mentioning depression and anxiety as a common cause of migraine here since they are both connected by one thing – stress!
Anger
Anger leads to an increase in muscular tone, and this irritates blood vessels resulting in increased pain during a migraine attack. In most cases, this occurs because people lose control over their ability to manage emotions and express them rationally.
We all know how important it is not to suppress our negative emotions but rather find ways of releasing them properly with the help of a psychologist or a friend who will understand us.
Guilt
When a person feels guilty about something he or she has done, it leads to increased stress, and the whole cycle causing migraines starts over again. The same happens when people experience feelings of guilt related to an incorrect attitude toward those around them.
Obsessiveness This is another negative component that may lead to chronic headaches due to constantly worrying about their own condition and focusing on every detail that might influence migraine attacks.
Fear
Fear is another common cause of headaches and migraine. Fear causes increased stress which usually leads to an attack of headache or migraine. In some people, fear produces excessive sweating, trembling, and nausea which can also cause a headache or migraine attack.
Other symptoms that accompany fear are shortness of breath and rapid heartbeat (palpitations). Fear and anxiety have been known to cause visual disturbances
Prevention Measures of Headache and Migraine
1. Reduce Your Stress Levels:
Stressful events are one of the main triggers for migraines. Therefore, it’s worth understanding how to avoid them or at least cope with them more effectively.
This includes meditation and relaxation exercises that you can practice every day to reduce your stress levels and manage your emotions better!
2. Jot Down Your Daily Problems
Allowing yourself to complain about everything that bothers you is an easy way of releasing negative energy because it demonstrates increased self-awareness.
It may seem like this would increase stress rather than reduce it, but the opposite happens when you take responsibility for your life instead of burdening other people by trying to get rid of your problems on their shoulders!
3. Get Enough Sleep
People who experience chronic headaches should understand that their body needs sleep in order to get rid of excess stress and release hormones such as cortisol which contribute to causing migraines. Lack of enough sleep is also a sign of poor mental health, leading to even more severe problems!
4. Eat Fresh Vegetables and Healthy Foods:
This means you should begin your diet with vegetables, fruits, and proteins and avoid eating too much junk food or processed foods.
5. Take Supplements:
Vitamin B2, magnesium, and coenzyme Q10 reduce the frequency of migraine attacks, so it’s worth adding them to your daily diet in order to prevent potential triggers from occurring!
How To Cure Spiritual Headache
If you’ve experienced a spiritual awakening, then you know what it feels like.
Your mind is more focused on the world around you.
You notice little things about the world and other people that you didn’t see before.
You start to see life from a different perspective. You begin to question everything about yourself, your surroundings, and the beliefs that you once held so dear.
Unsurprisingly, this process can lead to some uncomfortable side effects.
Spiritual awakening headaches are one of them.
It can be scary when everything you ever believed suddenly seems false and untrue.
All of a sudden, you realize that you must redefine who you are.
That’s why we have put together 14 tips for dealing with your own spiritual awakening headaches if they happen to you as well!
1) Breathe, breathe, breathe
When you are experiencing a headache, the best thing to do is to breathe deeply.
There are countless breathing exercises that you can practice.
Doing breathing exercises can easily lead you to states of expanded consciousness, where you will be able to see the world around you more clearly.
Doing these exercises will help you relax and, as a result, may help reduce headaches.
Breathwork is my favorite spiritual practice.
I tried a variety of approaches and teachers before finding the Shaman Rudá Iandê’s Ybytu free Masterclass.
The theories he teaches are clear, simple, and surprisingly useful.
Learning about Shamanic Breathwork has been one of the best decisions I have made in a long time.
There is no better tool for working on your transformation than breathing.
The techniques in this masterclass helped me with my headaches, but more importantly, they inspired me to think creatively and to experience moments of clarity.
Here’s the link to the free masterclass again.
2) Meditate
If you can sit quietly with your eyes closed and breathe in silence, you can probably stop the spiritual awakening headaches.
However, if you can’t stop the pain just by breathing and meditating, you may want to consider other methods.
Most people experience spiritual awakening headaches because of pressures building in the third eye (the center of clairvoyance and psychic abilities.) When you’re able to still your thoughts and bring your attention to the third eye, you can release the pressure there. You can also do this by using a pendulum.
Investigate and experiment with different forms of meditation until you discover the one that suits you best.
3) Exercise
If you’re feeling that you have a spiritual awakening headache, try doing some exercise.
I don’t think you have to go to the gym if you don’t want to.
Just take a walk in nature, lift some weights, or do yoga.
Other than specifically meditating, nothing releases the pressure in the third eye like exercise does.
Exercise stimulates your pineal gland, which is the gland that is causing the pressure in the third eye.
It’s also the gland responsible for releasing endorphins, which are chemicals that help to relieve pain.
Exercise also helps you to clear your mind and let go of negative thoughts. Not to mention the chemicals you release while exercising, which help to relieve pain.
This is one of the most effective ways to stop spiritual awakening headaches.
Be careful, though! It’s not a good idea to push yourself too hard if you’re dealing with a serious headache. Finding your balance and being gentle with yourself is the best approach.
4) Talk to a friend or mentor
If you don’t have anyone you can talk to about your spiritual awakening headaches, it would be a good idea to find people who are going through the same thing.
You can discover like-minded individuals by visiting spiritual forums online, where you can connect with people who are going through the same thing as you.
Or you could also ask your yoga instructor or people who are more in touch with their inner selves for help.
When you don’t have anyone you can talk to, your thoughts just keep spinning around and around in your head.
This can make your spiritual awakening headaches much worse.
However, if you can find someone who understands what you’re going through, they can help you to let go of the negative thoughts and feelings that are making your headaches worse.
One of the best ways to do so is to contact gifted advisors at Psychic Source.
Even though I was skeptical about psychics and their knowledge of love, once I felt I wanted to talk to someone professional and I suddenly decided to give these folks a try.
And guess what?
It’s one of the best decisions I made.
The advisor I spoke to was kind, understanding, and genuinely helpful.
My love reading helped me understand where I was going wrong in my love life and how to fix it.
So if you also want to reveal all your love possibilities and deal with spiritual awakening headaches, I suggest reading out to these modern psychics.
Click here to get your own love reading.
5) Read/Research
When you have a headache, you probably drink some water or have some ibuprofen.
When you have a spiritual awakening headache, reading about what you’re experiencing can help a lot.
Having a clear understanding of the emotional cause of any discomfort you experience gives you the ability to change your mindset and eliminate any suffering.
You can read about how to stop spiritual awakening headaches or about how to recognize them, and how to stop them from getting worse.
Explore all the ways other people have used to stop their spiritual awakening headaches.
You can read about any symptoms that you’re experiencing and what they mean.
Having a better understanding of the modifications you are experiencing and how they are normal and nothing to worry about will help you.
6) Remember that it’s temporary
Some people have headaches that seem to never go away.
That’s not what spiritual awakening headaches are like. They may last for some time, but they don’t last forever.
When you’ve been going through something for a long time, it’s easy to start to think that it will never end.
But it will.
By the time you’ve gone through your spiritual awakening, you’ll be a completely different person.
You’ll be a spirit being who has fully awakened to your true self.
7) Keep writing your gratitude list
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As your spiritual awakening progresses and you’re hit with more and more challenges, you may want to start writing a gratitude list.
Your gratitude list will help you to stay grounded in the present.
It will help you to remember that you’re going through all of this and that you’re going through it for a reason.
It will help you to stay grateful for all of your experiences and for all of the people who are supporting you during this time.
When you have a headache, it helps to focus on something specific.
You can write down anything that comes to mind about what has happened so far in your spiritual awakening.
8) Remember that this is a good thing
When you have headaches that make you want to stay in bed and do nothing, it’s easy to think that they’re bad.
However, headaches are a normal part of growing up.
Your body is naturally going through changes, and those changes sometimes cause discomfort. It’s the same with a spiritual awakening headache.
These headaches are normal and healthy. They’re just a sign that you’re growing.
Your spirit is stretching and changing, and it’s taking more energy to do so.
Every time that you have a headache, you’re actually doing yourself a favor. You’re helping your body to change and grow.
You’re helping yourself to awaken to your true nature.
9) Make time for solitude and self-care
The more you push yourself, the more likely you are to experience spiritual awakening headaches.
If you’re feeling like you’re being hit by these headaches, it’s a sign that you’re pushing yourself too hard.
You’re putting too much pressure on yourself.
You need to stop pushing yourself so hard. You need to make time for solitude and self-care.
When you take care of yourself, you’re taking away the pressure. You’re giving yourself the energy that you need to keep growing and to keep changing.
When you make time for solitude and self-care, you’re also making time for your spirit.
You’re giving your spirit the space that it needs to grow and change.
10) Get to know yourself better
When people are going through a spiritual awakening, they often feel like they don’t know who they are anymore.
However, they don’t have to worry about that. They only have to get to know themselves better.
They only have to remember the person that they always were.
They only have to remember the weird kid that they used to be. They only have to remember the kid who loved animals and trees and the kid who didn’t care what other people thought. They only have to remember the kid who was open to the weird and wonderful world around them. They only have to be that kid again.
Trust that you possess all the answers deep down inside of you.
11) Heal yourself with Reiki and crystals
Reiki is a form of energy healing where the practitioner places his hands on or near the body of the person they are treating.
This helps stimulate the body’s natural healing abilities and relieve pain.
Reiki is practiced by many alternative healers and people who want to learn how to heal themselves naturally and holistically.
Crystals are another way that people use alternative methods for healing themselves and relieving symptoms such as headaches, stress, anxiety, depression, and other illnesses.
Crystals have been used for healing purposes since ancient times. In fact, there are records from ancient Egypt that describe how crystals were used for healing purposes.
In modern times, crystals have been shown in scientific studies to emit bio-energy into our bodies.
This bio-energy may be responsible for some of its healing properties.
By holding a crystal during your spiritual awakening process (specifically during headaches), you are giving your body the energizing bio-energy that it needs to heal itself.
12) Ground yourself with nature
Nature is a source of great energy.
Try doing yoga alone in the forest for example, and I assure you, you will experience immense peacefulness.
Nature is the source of our energy and the source of our power.
It helps us to stay grounded and centered.
By spending time in nature, you are giving your body the energy that it needs to heal itself naturally.
Spending time in nature may also help you to feel more connected to yourself and your surroundings.
13) Ask for help from your ancestors and other spiritual beings
When you are going through a spiritual awakening, you may not feel like you have the answers all of the time.
The truth is that you do have all of the answers deep down inside of you.
You just have to remember where those answers are.
By asking for help from your ancestors and other spiritual beings, you are giving yourself the guidance that you need to find those answers and make sense of what’s happening in your life.
You can ask your ancestors to help you by:
Visualize them in your mind.
Feeling their presence and energy with you.
Speaking to them, especially when you are in a dark place or feeling alone.
Listening to the advice they give you.
Doing rituals.
Keeping their teachings alive by writing them down and reading them daily.
14) Get a massage or take a bath
Massage therapy is another way that people use for healing themselves and relieving pain.
When you receive a message, it helps stimulate the body’s natural healing abilities and relieve pain.
Baths are also an excellent way to relax and relieve stress and anxiety.
They help you relieve stress by focusing on other parts of your body besides your head or your muscles.
Our bodies have many other parts that can be focused on to give us relief from stress or anxiety as well as relaxation.
